A 20-year veteran in the fitness industry, Coach Fola knows how to engage his audiences to reach their full potential. Co-creating multiple fitness programs to provide fitness to all, Fola is deeply motivated to continue bringing fitness knowledge and benefits to the masses.
"My favorite thing about being a fitness professional is empowering the everyday person to make fitness a lifestyle. Encouraging all levels of ability to challenge themselves to be their fittest versions is always a focus for me".
NESTA - Biomechanics Specialist
NESTA - Heart Rate Performance Specialist
NESTA - Certified TACTIX Instructor
Concept 2 - Certified Indoor Rowing Instructor
UCanRow2 - Certified Indoor Rowing Instructor
American Heart Association - CPR/AED/First Aid
We offer an innovative and comprehensive approach to diabetes treatment for all types of diabetes, including type 1, type 2, latent autoimmune diabetes, gestational and pre-diabetes. We specialize in diabetes technologies and address diabetes-related health conditions.
We are here to support your weight loss journey. We are committed to helping our patients achieve and maintain weight success, while improving their lifestyle. Our unique weight management program which includes nutrition, exercise, and medication, will be personalized to fit your need.
Our evidence-based, multicultural nutrition program help treat medical conditions for diabetes, obesity, cardiovascular disease, stroke, hypertension, cancers, allergic diseases, and alzheimer's disease. We provide experts nutrition consultation that is data-driven and fit our patients' needs.
Our wellness clinic focuses on preventative and proactive care by providing ongoing consultation and active monitoring of conditions to help prevent life-threatening emergencies. We work with our patients to diagnose health conditions and determine a treatment plan tailored to their needs. We provide counseling for enhancing mental health and well-being to improve quality of life